Regenerative Woman is a 12-month container designed to guide you from burnout, depletion, and disconnection… back into rhythm with your body, your energy, and your deeper feminine knowing. Through nourishment, mineral wisdom, seasonal living, nervous system repair, and feminine embodiment, this journey helps you root into vitality—not just for yourself, but for those you love. Our Live Calls are Monthly on Sundays from 4:00pm to 6:00pm EST.

That’s exactly why this exists. This program was designed for the woman in burnout. Each module is simple, digestible, and can be taken at your own pace. You’re not falling behind—you’re planting new seeds. You don’t have to be “ready.” You just have to be willing to begin.

Regenerative Woman is not about pushing or performing—it’s about restoring. We work at the level of the nervous system, minerals, mythology and feminine psychology to gently shift the patterns that have kept you stuck. You won’t just learn information, you’ll experience transformation through rituals, rhythms, and reconnection. There is no program like Regenerative Woman that takes Healing down to the CELLS. And unlike many courses, we hold a live, communal container for integration and support.

Absolutely. This is made with mothers in mind—because you deserve to be well too. You can go at your own pace, and many of the practices are designed to weave into your daily life with your children. This is about tending to your roots so that you can grow strong and steady in your role as a woman, mother, and human.

Yes—deeply. While Regenerative Woman centers your healing, we also know that when one woman heals, the entire family shifts. That’s why there’s a dedicated section on Tending the Family Energy Field—where we explore inherited patterns, nervous system regulation within the family dynamic, and how to become a steady root for your home.

You’ll also receive discounted HTMA testing for your family members, so if you choose to, you can support your children or partner through the lens of nourishment and minerals too. Whether you're repairing intergenerational stress patterns or creating a new legacy of wellness, this journey touches more than just your body—it ripples outward to those you love.

Absolutely. This program is for any woman who is carrying more than she was designed to—and longing to reconnect with her deeper self. If you're not a mother, this space still honors your journey, especially if you hope to become a mother one day (physically, creatively, or energetically). The work we do here strengthens your soil—so whatever you choose to grow in your life, it’s rooted in nourishment.

Not at all. I’ll guide you through everything step-by-step. The mineral piece is integrated in a gentle, intuitive way that supports your healing—not overwhelms you. Think of it as a bridge between science and soul.

You’ll receive a 3 full HTMA (Hair Tissue Mineral Analysis) test with a personalized readings from me, where we’ll explore your mineral blueprint in a deeply nourishing, feminine way.

We’ll cover how your patterns relate to your nervous system, energy, emotions, and stress tolerance—and I’ll offer gentle, food-based and evidence-based supplemental guidance to help restore balance.

You’ll also receive embodiment practices and emotional invitations that work alongside your mineral protocol to support whole-self healing.

This isn’t just about feeling “better”—it’s about becoming more you. Most women leave this journey with:

Renewed energy and clarity

A deeper sense of self-trust and intuition

Understanding their mineral patterns and how to care for their unique body

Tools for nervous system regulation and emotional resilience

Rhythms that make life feel more sacred, grounded, and regenerative

A felt experience of living from wholeness rather than depletion

This is the kind of change that lingers, softens, and strengthens you long after the course ends.